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Relaxation, stress and health. Articles

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These articles are fragments of my course "Relaxation techniques and stress management"

Relaxation, stress and health. Articles

Relaxation, stress and health. Articles

  • Stress and health - what is the influence of stress on the body and psyche.

  • Stress and pregnancy what is the impact of stress on your baby, when you are pregnant.

  • Ways to relax - simple methods to cope with stress and improve your health.

  • Music therapy the impact of music therapy on the body.

  • Meditation's effects - what is the influence of meditation on your health.
  • | Courses | Read about online courses

    Reiki - discover healing energy in your hands

    Courses of Reiki therapy

    What is Reiki? Reiki it's a healing energy.
    The positive effect of Reiki on health is scientifically proved. That is why Reiki is commonly used in hospital and beauty salons in many countries.
    You can learn, how to use it to improve the health of yours and others. With Reiki courses you will be able to freely use Reiki therapy on your own. Take your health into your own hands - learn and use Reiki treatments...

    |Courses| Read more about Reiki courses

    E-learning

    E-learning, online courses, distance learning

    E-learning is a modern and convenient method of the acquisition of knowledge. Thanks to it, you can complete courses from anywhere in the world, at the time of your choice. All you need is a computer and the Internet.
    You can learn and improve your knowledge without leaving your home!
    Besides thanks to e-learning you save your money and time...

    |Courses| Read more about e-learning

    PsychoNeuroRegulation - how to use the power of mind to heal yourself

    Use your mind to heal yourself

    Your mind affects your health! Your thoughts, feelings, ideas, beliefs, stress or relaxation are of great significance to the immunity of your body to illnesses and diseases. These facts have all been proven by modern medical science called psychoneuroimmunology. You can find out how the mind affects health from a scientific point of view. You can also learn mental techniques that will make your health better! And all this without even leaving home...

    |Courses| Find out more about how to use the healing power of your mind

    Relaxation techniques - how to relieve stress and be healthier

    Relax

    According to many scholars, stress is the cause of all illnesses and diseases since it lowers the body's immunity. It is also believed that stress increases the risk of cancer. Besides, stress has a negative impact on mental health as well as the quality of work and relationships.
    You don't have to give in to stress!
    Learn how to relax effectively, increase resistance to stress and level its pernicious effects...

    |Courses| Find out more about the course of relaxation techniques

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    The healing mind - PsychoNeuroRegulation - online course

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